Weigh In record (no journal entry) for 01 April 2018
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89.8 kg
Lost so far: 25.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 41.69g | Prot: 69.14g | Carbs: 120.27g.
Breakfast: Банан, Творог 9%, Vegetus Колбаса Ветчинная, из Сейтана, Хлебец. Lunch: Огурец (с Кожурой), Пекинская Капуста, Злагода Брынза, АТБ Яйцо (Жареное). Dinner: Груша 🍐 Груша💪, Творог 5%, Кефир 1%. Snacks/Other: Сушеная Клюква (Подслащенная), Апельсин. more...
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3130 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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valuanastasiya's Weight History
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