Ophela's Journal, 31 Mar 18


View Diet Calendar, 31 March 2018:
1639 kcal Fat: 75.24g | Prot: 72.82g | Carbs: 140.73g.   Breakfast: Coffee, Alpro Рисовое Молоко, Grekos Греческий Йогурт , Mixed Nuts, Soft Boiled Egg, Avocado. Lunch: Unagrande Ricotta, Mylk Matcha, Banana Pancakes, Olive Oil , Эко Мак, ВкусВилл Руккола, Macaroni, Smoked Salmon. Dinner: Mixed Salad Greens, Rose Wine, Sea Bass, ВкусВилл Шпинат, Maltagliati Рис. Snacks/Other: Coca-Cola Coca-Cola Zero, Rum. more...
855 kcal Exercise: Apple Health - 24 hours. more...

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Ophela's Weight History


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