Weigh In record (no journal entry) for 31 March 2018
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54.6 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 84.47g | Prot: 46.58g | Carbs: 3.69g.
Breakfast: Vinho Merlot, Antarctica Guaraná Zero (Lata). Lunch: Tirolez Catupiry, Lactopar Queijo Coalho Espeto, Picanha sem Gordura. Dinner: Barriga de Porco. more...
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Losing 3.5 kg a Week
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Masferrer's Weight History
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