Weigh In record (no journal entry) for 31 March 2018
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 58.26g | Prot: 62.29g | Carbs: 84.57g.
Breakfast: Яблочные оладьи, Сметана , Помидоры Черри, Сыр Российский, Нарезанная Ветчина, Омлет с Молоком. Dinner: Мясной Рулет, Гречка Отварная. Snacks/Other: Nestle Nuts. more...
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Losing 0.7 kg a Week
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