Weigh In record (no journal entry) for 31 March 2018
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59.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 52.03g | Prot: 73.51g | Carbs: 286.71g.
Breakfast: 토마토, 사과, 식빵. Lunch: 현미밥, 쇠고기 안심 (지방 0.3센치). Dinner: 오뚜기 등심돈까스, 상추, 현미밥. Snacks/Other: 사과즙, 롯데 구운감자, 해태 홈런볼 초코, 단팥빵. more...
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Losing 0.9 kg a Week
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Justine8628's Weight History
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