Weigh In record (no journal entry) for 31 March 2018
|
79.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 40.97g | Prot: 47.99g | Carbs: 177.57g.
Breakfast: Magere Yoghurt, Alesto Cranberries, Alesto Royal Mix. Lunch: AH Snoeptomaatjes, AH Olijfolie Extra Vierge, Gekookt Ei, Champignons, Rode Paprika. Dinner: Bolletje Wit, Struik Tomatensoep. Snacks/Other: Douwe Egberts Chocolademelk uit de Automaat, Augurken, Slagroomtaart. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|