Weigh In record (no journal entry) for 31 March 2018
|
103.7 kg
Lost so far: 0.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 73.16g | Prot: 81.21g | Carbs: 174.55g.
Breakfast: Alpro Soya Joghurt Vanille, Kölln Müsli Erdbeer Joghurt. Lunch: Milram Frühlingsquark Activ, Bernard Matthews Puten-Filetstreifen. Dinner: Dr. Oetker Ristorante Pizza Prosciutto. Snacks/Other: Bahlsen Afrika Vollmilch. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lübecker's Weight History
|