Weigh In record (no journal entry) for 31 March 2018
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76.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 32.60g | Prot: 68.35g | Carbs: 125.93g.
Breakfast: Чай с Лимоном, Царь Хлопья 5 Злаков. Lunch: Салат из Помидоров и Огурцов, Гороховый Суп. Dinner: Салат из Пекинской Капусты, Окунь Речной. Snacks/Other: Сыр Российский, Чернослив, Творог, Кефир 2,5%. more...
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Losing 1.4 kg a Week
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nata.555's Weight History
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