Ayla lrd's Journal, 31 Mar 18

baru kali ini bs konsisten diet... entah karna ad fs ato entahlah. smangat buat bakar kalori jg😹😸😹alhasil bs nurunin 6kg

View Diet Calendar, 31 March 2018:
836 kcal Fat: 42.82g | Prot: 39.35g | Carbs: 77.27g.   Breakfast: Roma Biskuit Kelapa, Air, Kopi. Lunch: Es Teh, Sup Kubis, Tahu Kukus. Dinner: Tahu Goreng, Ayam Goreng. Snacks/Other: Aice Chocolate Crispy. more...
2419 kcal Exercise: zumba - 30 minutes, workout - 30 minutes, jalan cepat - 30 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 14 hours, Sleeping - 7 hours and 30 minutes. more...

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Comments 
waah daebaak 👍 tetap semangat kakaak 
30 Mar 18 by member: icanbeskinnygirl
yup mksih mba😍 smangat jg buat mba😂😂 
30 Mar 18 by member: Ayla lrd

     
 

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