Weigh In record (no journal entry) for 31 March 2018
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53.1 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 68.94g | Prot: 77.66g | Carbs: 43.24g.
Breakfast: Пангасиус, Авокадо, Огурец (без Кожуры), Energy Diet Draineffect. Lunch: Шашлык из Свиной Шейки. Dinner: Green Ray Кукуруза, Творог (Обезжиренный). Snacks/Other: NL International Протеиновый Батончик Ваниль. more...
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Losing 4.9 kg a Week
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moto.polina's Weight History
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