Weigh In record (no journal entry) for 30 March 2018
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 42.86g | Prot: 57.06g | Carbs: 235.54g.
Breakfast: Extra Bolo de Laranja. Lunch: Salada de Maionese, Batatas Fritas, Purê de Batata, Feijão Carioca Cozido, Arroz Branco, Peixe Cação. Dinner: Mingau de Aveia. more...
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Losing 1.8 kg a Week
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Auttumnns's Weight History
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