Weigh In record (no journal entry) for 30 March 2018
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46.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 14.16g | Prot: 25.77g | Carbs: 113.69g.
Breakfast: Яблоко, Овсяная Каша на Воде. Lunch: Яйцо Всмятку, Гречневая Крупа (Вареная, Жареная). Snacks/Other: Квашеная Капуста, Чудо Сырочек Лесная Ягода*. more...
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Losing 2.5 kg a Week
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alina_sergeevna_of_777's Weight History
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