Luana2sea's Journal, 30 Mar 18

As I enter my second half of life ... at 50 . I realize weight is not an option if you have a goal of being alive until 97 😘😊👵🏻

View Diet Calendar, 30 March 2018:
1322 kcal Fat: 52.36g | Prot: 78.78g | Carbs: 100.47g.   Breakfast: McDonald's Bacon, Egg & Cheese Bagel, Materne GoGo SqueeZ Applesauce - AppleStrawberry. Lunch: Shrimp, Carrots , Zucchini , Outback Steakhouse Outback Special (6 oz), Outback Steakhouse Caesar Salad. more...
2788 kcal Exercise: Water Aerobics - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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