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Kholodovitch
Journal
30 Mar 18
Kholodovitch's Journal, 30 Mar 18
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Weigh In record (no journal entry) for 30 March 2018
130 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 March 2018:
1212 kcal
Fat: 87.57g | Prot: 53.79g | Carbs: 51.23g.
Breakfast:
Помидоры, Подсолнечное Масло, Яйцо (Целое), Ростик'c - KFC Боксмастер из Тостера Острый.
more...
3331 kcal
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours.
more...
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Kholodovitch's Weight History
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