Weigh In record (no journal entry) for 30 March 2018
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60 kg
Lost so far: 9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 59.51g | Prot: 81.54g | Carbs: 189.36g.
Breakfast: Оливье без Заправки, ВкусВилл Кремчиз, Цикорий с Молоком, Королевская Ватрушка. Lunch: Цикорий с Молоком, Творожное Печенье, Морковь, Королевская Ватрушка, Соленья. Dinner: Бабаевский Шоколад Элитный 75%, Корюшка, Гороховый Суп. Snacks/Other: Цикорий с Молоком, Haribo Жевательный Мармелад. more...
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1651 kcal
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Exercise:
Sitting - 2 hours, Sleeping - 6 hours, Desk Work - 4 hours, Studying - 1 hour, Walking (slow) - 3/kph - 2 hours, Apple Health - 6 hours, Cooking - 3 hours. more...
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steady weight
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Annasteish's Weight History
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