Weigh In record (no journal entry) for 30 March 2018
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120.5 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 134.35g | Prot: 96.90g | Carbs: 105.92g.
Breakfast: Гречка Вареная, Мираторг Колбаски Тирольские. Lunch: Гречка Вареная, Мираторг Колбаски Тирольские. Dinner: Optimum Nutrition Gold Standard 100% Casein. Snacks/Other: Мираторг Колбаска Тирольская. more...
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Gaining 3.5 kg a Week
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Lastromance's Weight History
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