Weigh In record (no journal entry) for 30 March 2018
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105.1 kg
Lost so far: 12.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 44.05g | Prot: 89.49g | Carbs: 160.97g.
Breakfast: Kaffee mit Milch, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet. Lunch: Kohlsuppe. Dinner: Magerquark, Spiegelei, Farmer Gourmet Delikatess Hinterkochschinken, Bratkartoffeln. Snacks/Other: Katjes Grün-Ohr Hase. more...
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2775 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 1.4 kg a Week
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jennywille's Weight History
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