Weigh In record (no journal entry) for 30 March 2018
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47.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 20.68g | Prot: 22.19g | Carbs: 58.87g.
Breakfast: 바나나. Lunch: 삶은계란. Dinner: 김밥천국 김밥. more...
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Losing 0.2 kg a Week
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