Domenica's Journal, 20 Jun 12

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Weigh In record (no journal entry) for 20 June 2012

111.0 kg Lost so far: 4.6 kg. Still to go: 31.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2012:

219 kcal

Fat: 4.26g | Prot: 12.18g | Carbs: 35.08g. Breakfast: Cheerios, Sugar Free French Vanilla Coffee Creamer, coffee, skim milk. more...

3630 kcal

Exercise: Resting - 15 hours and 37 minutes, Walking (moderate) - 5/kph - 30 minutes, Conditioning exercise (health club) - 1 hour and 7 minutes, Sleeping - 6 hours and 30 minutes, Swimming (moderate) - 16 minutes. more...

Losing 1.9 kg a Week

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Domenica's Weight History

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Domenica's Journal, 20 Jun 12

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Domenica's Weight History