rayssasm's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
95 kg Lost so far: 35 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
987 kcal Fat: 68.60g | Prot: 85.86g | Carbs: 6.56g.   Lunch: Queijo Coalho, Panqueca Cetogênica. Dinner: Sobremesa de Limão , Panqueca Cetogênica. more...
Losing 1.2 kg a Week

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rayssasm's Weight History


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