Weigh In record (no journal entry) for 29 March 2018
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82 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 154.56g | Prot: 134.20g | Carbs: 56.34g.
Breakfast: Haşlanmış Yumurta, İçim Süzme Peynir. Lunch: Haslama Köfte, Dost Tava Yoğurt, Kabak Yemeği. Dinner: Zeytinyağı, Gökkuşağı Alabalığı (Çiftlik), Karışık Yeşil Salata. Snacks/Other: Simbat Fındık İçi, Simbat Badem İçi, Elma, Gold Yer Fıstığı Ezmesi (Şeker İlavesiz). more...
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Losing 2.8 kg a Week
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Honeybadger06's Weight History
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