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Ran hills 5.6 mil
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57.4 kg
Lost so far: 0.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 35.06g | Prot: 53.84g | Carbs: 197.77g.
Breakfast: Oranges, Soy Milk, Gala Apple (Medium), Milk (Nonfat). Lunch: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Grape Juice, Roasted Garlic Hummus, Quinoa. Snacks/Other: Sunflower Seeds in Shell Salted, Dried Prune. more...
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2003 kcal
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Exercise:
Pilates - 30 minutes, Running - 10/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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DylanRose's Weight History
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