Weigh In record (no journal entry) for 29 March 2018
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78.2 kg
Lost so far: 44.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 52.27g | Prot: 47.31g | Carbs: 49.94g.
Lunch: Skinless Chicken Breast, Campbell's Cream of Mushroom Soup, Great Value Sliced Carrots. Dinner: Kirkland Signature Whole Fancy Cashews. Snacks/Other: Philadelphia Original Cream Cheese. more...
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Losing 2.5 kg a Week
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