Weigh In record (no journal entry) for 29 March 2018
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69.2 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 35.09g | Prot: 37.70g | Carbs: 83.30g.
Breakfast: Ого Отруби Ржаные, Пекинская Капуста, Отруби Ржаные, Чабан Творог 5%, Вкусный День Творожная Масса с Курагой, Пирожок с Капустой. Snacks/Other: Кофе. more...
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Gaining 0.5 kg a Week
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