constsalusso's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
62.2 kg Lost so far: 0.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
2052 kcal Fat: 59.98g | Prot: 157.13g | Carbs: 230.12g.   Breakfast: Maní, Fargo Pan Lactal Doble Integral, Finlandia Balance, Huevo Entero. Lunch: Zapallo, Tomates, Pechuga de Pollo Cruda sin Piel. Dinner: Sancor Dulce Receta Original, Rincón Integral Galletas de Arroz Integral, la Serenísima Fetas Danbo Light, Paladini Jamón Cocido, Finlandia Balance, Huevo Entero, Oroweat Pan con Semillas. Snacks/Other: Naranja Pelada, Finlandia Balance, Pulver Prolac, la Serenísima Fetas Danbo Light, Paladini Jamón Cocido, Rincón Integral Galletas de Arroz Integral, Avena, Chia, La Serenísima Leche Descremada, Durazno. more...
1746 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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constsalusso's Weight History


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