Weigh In record (no journal entry) for 29 March 2018
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 76.40g | Prot: 55.32g | Carbs: 116.24g.
Breakfast: Pingo Doce Pão Saloio de Forma, Café Expresso, Adoçante, Manteiga (com Sal), Panquecas Simples. Lunch: Maionese, McDonald's Batatas Fritas (Média), Hambúrger de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Dinner: Mimosa Iogurte Magro de Morango Bem Especial (0% Lactose), Morangos. Snacks/Other: Amêndoas, Nespresso Café Expresso. more...
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Gaining 0.7 kg a Week
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Jamesolivetree's Weight History
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