Weigh In record (no journal entry) for 29 March 2018
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89.3 kg
Lost so far: 6.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 10.46g | Prot: 19.99g | Carbs: 56.79g.
Breakfast: Koffie met Melk en Suiker, Koffie met Melk en Suiker. Lunch: Galia Meloen, Bolletje Volkoren Knäckebröd, Maaslander 30+ Kaas, Maaslander 30+ Kaas. Dinner: Sperziebonen, Sperziebonen, Valess Vegetarische Schnitzel Milner Gouda. Snacks/Other: Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light. more...
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Losing 5.6 kg a Week
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Rozanna4's Weight History
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