Weigh In record (no journal entry) for 29 March 2018
|
65.4 kg
Lost so far: 1.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 29.72g | Prot: 51.06g | Carbs: 246.67g.
Breakfast: Nestlé Fitness Cereali Integrali, Activia Yogurt Caffè Zero Grassi, Caffè Espresso, Miele, Succo di Limone, Zenzero. Lunch: Caffè (Espresso), Peperoni Rossi Dolci, Melanzana, Farro. Dinner: Granarolo Burger Bio Vegetale con Zucchine, Conad Insalata Classica, Pane Integrale. Snacks/Other: Pere, Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, Galbusera Cracker Magretti, Ristora Caffè & Ginseng, Galbusera Cracker Magretti, Ristora Caffè & Ginseng. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefyds3's Weight History
|