Weigh In record (no journal entry) for 29 March 2018
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 33.00g | Prot: 55.30g | Carbs: 59.25g.
Breakfast: Пекинская Капуста, Сыр Пармезан (Твердый), Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Грудка Индейки, Жареный Рис. Dinner: Греческий Салат. Snacks/Other: Говяжья Сосиска. more...
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Losing 4.2 kg a Week
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Alena_chechil's Weight History
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