Weigh In record (no journal entry) for 20 June 2012
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104.7 kg
Lost so far: 18.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 77.10g | Prot: 135.98g | Carbs: 341.98g.
Breakfast: Bio Birchermuesli, Milch Drink, Kaffeerahm, Normaler Kaffee. Lunch: Aprikosen, Hobelfleisch, Cottage Cheese Schnittlauch, Rote Paprika, Flan mit Vanille. Dinner: Eierspätzli, Gruyère Ementaler Reibkäse, Joghurt Erdbeere 0% Zucker 0.1% Fett. Snacks/Other: Marzipan Umhuellt mit Feiner Milchschokolade. more...
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3269 kcal
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Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
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Losing 0.7 kg a Week
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BlackUnicorn's Weight History
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