Weigh In record (no journal entry) for 28 March 2018
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67.1 kg
Lost so far: 5.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 19.84g | Prot: 18.36g | Carbs: 60.62g.
Breakfast: Yoggi Chocolate Belga, Aviação Manteiga com Sal, Grão-de-Bico Seco Cozido, Repolho Verde, Ovo Frito, Bolo de Banana e Aveia. more...
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Losing 4.2 kg a Week
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samguerra's Weight History
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