Weigh In record (no journal entry) for 28 March 2018
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63.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 63.12g | Prot: 93.01g | Carbs: 191.90g.
Breakfast: Campina Magere Milde Kwark Naturel, Aardbeien, AH Bloemenhoning. Lunch: Molenland Jong Belegen 48+, AH Bewust Light, Aldi Gegrilde Kipfilet, Krentenbol, Aldi Filet Americain, Meergranenbrood, AH Bewust Light. Dinner: Knorr Kip Tandoori. Snacks/Other: Milbona Creamy Yoghurt Stracciatella, Paasei, Babybel Babybel, AH Geschrapte Worteltjes, Bleekselderij, AH Snoeptomaatjes, Koffie, Natrena Zoetjes. more...
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Losing 0.2 kg a Week
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martinevvz's Weight History
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