Weigh In record (no journal entry) for 28 March 2018
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52 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 36.90g | Prot: 56.44g | Carbs: 215.65g.
Breakfast: Tapioca com Manteiga, Café com Leite e Açúcar. Lunch: Peito de Frango, Arroz Branco (Cozido), Feijão Preto Cozido, Banana. Dinner: Nissin Miojo Sabor Galinha. Snacks/Other: Tapioca de Queijo, Leão Chá de Hortelã. more...
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Losing 0.4 kg a Week
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Vitoria Beserk's Weight History
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