Weigh In record (no journal entry) for 28 March 2018
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74.1 kg
Lost so far: 3.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 48.45g | Prot: 81.70g | Carbs: 145.87g.
Breakfast: Омлет или Яичница, Кофе с Молоком. Lunch: Котлета Куриная, Сыробогатов Сыр Легкий 17%. Dinner: Котлета Куриная, Dr. Korner Хлебцы Клюквенные. Snacks/Other: Сушеный Инжир, Красное Яблоко. more...
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Losing 0.2 kg a Week
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2902016Alla's Weight History
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