Weigh In record (no journal entry) for 28 March 2018
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101.9 kg
Lost so far: 9.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 86.51g | Prot: 83.07g | Carbs: 53.03g.
Breakfast: Сахар, Простоквашино Молоко Отборное 3,7%, Мясной Дом Бородина Колбаса Докторская, Сыр Мюнстер, Овсяноблин, Яшкино Вафли Сливочные. Lunch: Скумбрия Запеченная. more...
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Losing 0.5 kg a Week
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Yanabum19's Weight History
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