Weigh In record (no journal entry) for 28 March 2018
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81.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 47.41g | Prot: 109.28g | Carbs: 132.27g.
Breakfast: Banane, Orangen, Äpfel, Bio Magerquark. Lunch: Arabisches Fladenbrot, Olivenöl, Aldi Katenschinken, Aldi Hirtenkäse, Ei. Dinner: Zucker, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Brokkoli, Milram Frühlingsquark Leicht. Snacks/Other: St.Mang Romadur. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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