Weigh In record (no journal entry) for 28 March 2018
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87 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 35.01g | Prot: 58.52g | Carbs: 21.83g.
Breakfast: ESN Designer Whey Protein - Cinnamon, Kaffee, Milch (Vollmilch), Das Gesunde Plus Omega-3 1000Mg Kapseln, Bulk Powders Mandelbutter. Lunch: Freihofer Gourmet Kaltgeräucherter Thunfisch, Aldi Blumenkohl Röschen. more...
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Losing 0.7 kg a Week
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Entertainer's Weight History
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