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용용다용
Journal
27 Mar 18
용용다용's Journal, 27 Mar 18
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Weigh In record (no journal entry) for 27 March 2018
46.5 kg
Lost so far:
2 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2018:
1232 kcal
Fat: 26.50g | Prot: 38.17g | Carbs: 211.20g.
Breakfast:
오렌지, 피코크 전복죽.
Lunch:
밥, 마파두부덮밥.
Dinner:
고구마.
Snacks/Other:
서울우유 딸기요거트스무디, 바나나.
more...
1182 kcal
Exercise:
Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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용용다용's Weight History
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