Weigh In record (no journal entry) for 28 March 2018
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51 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 26.35g | Prot: 58.51g | Carbs: 103.12g.
Breakfast: Coop Cacao Amaro in Polvere, Auchan Bran Sticks, Parmalat Latte Parzialmente Scremato. Lunch: Confetti. Dinner: Curtiriso Gallette Mais e Quinoa , Carrefour Melanzane Grigliate a Fette, Conad Carote Julienne, Vitello Magro. Snacks/Other: Banana, Coop Cacao Amaro in Polvere, Nattura Fiocchi D’Avena Integrali. more...
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steady weight
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