Weigh In record (no journal entry) for 08 April 2010
|
84.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 23.98g | Prot: 56.36g | Carbs: 253.13g.
Breakfast: Frappuccino Coffee Drink, emerson parfait. Lunch: tuna, salmon raw, watermelon, california roll. Dinner: italian green beans, frozen yogurt, fluffy frosting. Snacks/Other: Sugar Free Hot Chocolate, jolly rancher. more...
|
|
2501 kcal
|
Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (fast) - 28 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|