Weigh In record (no journal entry) for 27 March 2018
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68 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 38.26g | Prot: 36.92g | Carbs: 77.34g.
Breakfast: Терра Овсянка с Лесными Ягодами и Сливками, Роллы Филадельфия. Lunch: Яйцо. Dinner: Premialle Фета, Болгарский Перец, Огурец (с Кожурой), Помидоры. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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olenka.kalamanych's Weight History
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