Weigh In record (no journal entry) for 19 June 2012
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96.6 kg
Lost so far: 5.4 kg.
Still to go: 24.0 kg.
Diet followed: Poorly.
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616 kcal
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Fat: 28.44g | Prot: 17.57g | Carbs: 75.79g.
Breakfast: quaker oats, great value sugar free syrup, country crock shedd's spread original, coffee, coffee mate hazelnut. Lunch: ready pac bistro santa fe style salad. Snacks/Other: banana. more...
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steady weight
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greycmay's Weight History
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