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1002 kcal
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Fat: 36.48g | Prot: 48.29g | Carbs: 118.49g.
Breakfast: Omelete ou Ovos Mexidos, Bimbo Silueta Integral, Fiambre de Peru, H3 Limonada sem Açúcar. Lunch: Frango (Panado e Frito), Pingo Doce Vegetais Grelhados , Sopa de Feijão. Snacks/Other: Hero Diet Muesly Chocolate, Nozes de Nogueira, Pingo Doce Flocos de Aveia, Mimosa Iogurte + Gelatina, Kiwi, Maçã. more...
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Pierresat's Weight History
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