Weigh In record (no journal entry) for 27 March 2018
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 12.05g | Prot: 11.66g | Carbs: 25.75g.
Breakfast: خبز مسطح (عربي) كامل القمح, لبنة, البيض المقلي, الطماطم, فلفل جالابينو. Snacks/Other: الجزر. more...
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Losing 0.7 kg a Week
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emasenesweet's Weight History
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