Weigh In record (no journal entry) for 27 March 2018
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111 kg
Lost so far: 8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 59.22g | Prot: 57.65g | Carbs: 111.95g.
Breakfast: Banana Nanica, Abacaxi, Danubio Cream Cheese Light, Wickbold Pão de Forma Integral, Café. Lunch: Almeirão, Molho Vinagrete, Rúcula, Estrogonofe de Frango, Giraffas Parmegiana Frango. Dinner: Alface, Queijo Branco, Sadia Presunto Cozido Magro, Cebolas, Tomates, Ovo Mexido. Snacks/Other: Café com Açúcar, Nestlé Bolacha Bono Chocolate. more...
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Losing 0.7 kg a Week
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Maroca1981's Weight History
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