Weigh In record (no journal entry) for 27 March 2018
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69.2 kg
Lost so far: 2.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 41.10g | Prot: 26.01g | Carbs: 75.44g.
Breakfast: Kaffee mit Milch, Böklunder Schinken-Sülze mit Würzigen Gurken & Zwiebeln, Wasa Knäckebrot Vollkorn. Snacks/Other: Haribo Color-Rado, Snack Time Orzo Salat. more...
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Gaining 0.7 kg a Week
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Astrid K.'s Weight History
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