tuulahelena's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
69.9 kg Lost so far: 1.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
1067 kcal Fat: 52.73g | Prot: 66.56g | Carbs: 82.34g.   Breakfast: Milbona Emmental Cheese, Fazer Ruispaahtoleipä, Sitruunamehu, Kahvi. Lunch: Makula Meksikolainen Kanasalaatti. Dinner: Mustikka, Pannukakku, Milbona Emmental Cheese, Wursti Sinappikinkku, Fazer Ruispuikula. Snacks/Other: Kirsikkatomaatit, Kurkku, Juustoleipäset. more...
169 kcal Exercise: Shopping - 1 hour, Apple Health - 23 hours. more...
Gaining 0.7 kg a Week



     
 

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tuulahelena's Weight History


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