Weigh In record (no journal entry) for 27 March 2018
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73.7 kg
Lost so far: 8.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 45.25g | Prot: 115.05g | Carbs: 76.05g.
Breakfast: Грецкие Орехи, Энерджи Диет Кофе Коктейль . Lunch: Помидоры, Огурец (с Кожурой), Грецкие Орехи, Куриное Филе, Гречка. Dinner: Energy Pro Мультипротеин Сливочное Печенье. Snacks/Other: Energy Diet Chocolat. more...
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Losing 2.5 kg a Week
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vikki841's Weight History
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