curlycherylann's Journal, 08 Apr 10

Weigh In record (no journal entry) for 08 April 2010
57.9 kg Lost so far: 2.0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2010:
1368 kcal Fat: 46.37g | Prot: 38.27g | Carbs: 207.07g.   Breakfast: Saltine Crackers, Instant Oatmeal - Maple and Brown Sugar, Coffee with Skim Milk. Lunch: Mini Honey Teddy Grahams, Raspberry Danish Pastry, saltine crackers, Brownie with Cream Cheese Filling without Icing, green salad, Natural Crumbled Feta Cheese, red wine vinaigrette, funyuns. Dinner: Traditional Deluxe Pizza, Almonds, Fruit Punch Thirst Quencher, spinach, apple, parsley, cucumber , celery. more...
2238 kcal Exercise: Walking (exercise) - 5.5/kph - 18 minutes, Shopping - 15 minutes, Running - 10/kph - 21 minutes, Sleeping - 5 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sitting - 2 hours and 21 minutes, Standing - 2 hours, Driving - 2 hours and 30 minutes, Desk Work - 9 hours and 15 minutes. more...
Losing 0.6 kg a Week

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curlycherylann's Weight History


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