kaiargp's Journal, 26 Mar 18


View Diet Calendar, 26 March 2018:
1744 kcal Fat: 158.38g | Prot: 59.27g | Carbs: 22.37g.   Breakfast: Scala Queijo Prato, Holy Nuts Farinha de Amêndoas, Ovo, Óleo de Coco, Canela, 3 Corações Café Extra Forte. Lunch: Barriga de Porco, Alface Americana, Rúcula, Ratatouille. Dinner: Alface, Philadelphia Cream Cheese Original, Calabresa, Ovo Mexido. more...
2292 kcal Exercise: Circuit Training - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Weight Training (Bodybuilding) - 1 hour. more...

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kaiargp's Weight History


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